Pyramid Yoga Meditation and Healing Center
At Pema Dechenling Monastery
Pokhara, Nepal
Our Services
Yoga Retreat
If you need to remove yourself from your day to day hectic life our Yoga Retreats are made for you.
No neighbors, no noise, just peace, and quiet. Sounds recharging even for your mind, right?
What is actually a yoga retreat and why is it important to at least take one in a lifetime?
If you take a yoga retreat, basically you take a break from your daily routine to disconnect from the noise of the world for a few days. This gives you the possibility to truly (re)connect with your inner self, with your body, mind and soul.
Why is the Pyramid Yoga Center the best place for you to take the yoga retreat?
First of all, you can choose the most suitable package for yourself:
- 3 days
- 5 days
- 7 days
- 10 days
- 14 days
- 21 days
The program in all cases includes daily yoga classes, gratitude meditation, reiki healing, seven chakra opening & balancing, sound healing, silent meditation, holistic massage, mindful excursions for peace of mind.
The Retreats always start either on every Sunday or on every Wednesday.
We also organize mindfulness trekking with yoga and meditation.
Can you imagine a better retreat than in a Himalayan Monastery?
Yes, you can actually! Because if you book it here, the price will include food and accommodation as well.
Daily Yoga Classes
Discover yourself and discover yoga on our daily yoga class!
Read more…
Between Monday to Sunday we have morning and afternoon yoga classes, where experienced teachers are going to guide you on your way for inner peace, which is what we all need.
We welcome you on our Hatha/Vinyasa/Yin/Ashtanga yoga classes.
Morning sessions start at 8.00-9.15 and the afternoon sessions are between 16.00-17.15.
Are you a little bit shy to join to a group or you wish to have more alignment? Also possible to arrange your private yoga session prior appointment.
Costs:
Morning session: 1000 Nepalese rupee – including a delicious organic breakfast with us. (Without breakfast 700 rupees).
Afternoon session: same prices but instead of breakfast we serve seasonal fruit juice or smoothie.
Don’t forget, Yoga is the way to connect yourself and also to connect with God.
It doesn’t matter if you are a beginner or an advanced yoga practitioner, with us you can get into the blissful energy of yoga and inculcate the habit of practicing it in your life!
Sound Healing
come to Sound Healing Sassion and \ or Course
.
Every morning between 10:00-11:00 and every afternoon between 14:00-15:00 you can come for our sessions for physical and emotional health and well-being.
Although there are many different methods used via sound healing, Pyramid offers sessions with Tibetan singing balls from an experienced instructor.
When we relax with the sounds of Tibetan bowls, our concentration improves and our emotional tensions and blockages are eased.
The sound with its vibrations can ease mental or emotional pain (low self-esteem, worries, fear, anger, anxiety, depression, insomnia).
Would you like to learn as well how to be a sound healer?
We also offer courses.
Chakra Opening and balancing, Crystal Therapy
Chakra opening and balancing, crystal therapy.
Read more…
Do you experience physical or emotional symptoms related to a particular section of your body?
Or do you find it hard to keep your energy centers open and letting the flow of life pass through your body?
Then we can suggest you to take a chakra opening and balancing session at our Center.
Everyday we can arrange it for you with a prior appointment.
If this still not what you were looking for, we also have crystal therapy sessions.
Crystals have wonderful properties and each one of them has special qualities and healing effects.
Because of this you don’t need to worry if we don’t find the best one that suits you the most.
The crystals can heal our auras and we have experiences to feel which crystal is the most needed to be used for you and your struggles.
Silent Meditation and Retreat
Silence has power.
.
If we speak, we still lose energy but silence can be used to restore this loss.
Either for emotional or physical stress, silence has a healing power.
In sanskrit it is called Maun Dharana, this means: to heal our own body by ourselves.
During this Retreat we practice meditation, inner chantings, prayings and gratitude for the whole universe.
By doing this our whole body naturally starts to be cleansed inside.
Silence helps us to listen to our inner self to be able to power it again after traumas, self-esteem issues, stress, anxiety and so much more that we suffer from in our modern world.
ABOUT US
For us the Center is running under the mindset of being Sewa. For us yoga, meditation and all other activities are based on a holistic approach to be able to help people find their inner light.
“…
we are trying to support good social causes, such as children education and other social projects.
During the pandemia we also tried to do our best to provide food for people who were in need, also to the local animals without shelter or family…”
Organic Vedic Cafe
The herbarie patten
Food should be a medicine. This is how food is commonly described in Ayurveda.
We are growing and serving our own vegetables, herbs, fruits which we cook in yogic sattvic style. This food -we used to say- is good for everyone. Especially if you eat it with our lovely friends and family members from all around the world. Our menu does not only have fresh seasonal fruit smoothies or juices, mixed vegetable soups, buckwheat rice lunch set or sisnu soup but we always have fun, joy and a perfect view on the table.
If you are into the yogic and spiritual pattern, this food is something that helps you on your way. Especially after a good daily yoga class at Pyramid. Who is not hungry after practicing asana?
Option to Volunteer
Volunteering with the Monastery Family
“Seva is something you do for others, for society, without expecting anything in return. Not even a thanks.”
-Gurudev Sri Sri Ravl Shankar –
Volunteering is much more than many people can imagine.
Volunteering brings value for the people, who receive the volunteer and also the person who comes with the best intentions to help selflessly will also bring home a new mindset about gratitude and serve.
Whatever you are already opened for spiritual growth or you are trying to seek something meaningful in your life as a sevak, this is the place where you can let that good energy take you.
If you have skills in the followings, please do not hesitate to join us:
– official yoga teacher certificate holders are welcomed to teach in our Center
– social media and marketing
– content creating, photography and video editing
-managing and creating fundraiser for social projects
-ability and love to work in the nature on permaculture projects
There are open possibilities for any positions of the listed ones above.
We can host our volunteers with the following options:
Shared bedroom for 2, with separated beds and private bathroom and free internet. Either we can host in the same room only females, or couples. We very welcome everyone but we would like to highlight that our monastery is mostly driven by female divine energy and sisterhood.
Besides this we offer two meals per day for our volunteers, cooked with our own organic ingredients, only vegetarian options are available. Alcoholic drinks and smoking are not allowed in our place, we appreciate your understanding.
We accept your donation as a volunteer to be able to continue to run our place.
Our Accommodation
The accommodation offers guests a tranquil, rejuvenating home-away home experience. The rooms are spacious, airy, and peaceful, all with comfortable beds and their own private bathroom. You will also get free access to high-speed Wi-Fi during your stay.
The property consists of a beautiful Monastery Accomodation and cottages situated in a beautiful Phewa Lakeside location. Private or twin rooms are available and are fully furnished, all with their own private bathrooms and views out to the stunning Phewa Lake and mountains.
Facilities :
- Outdoor Dining area
- Garden
- Terrace
- Yoga shala
- Environmentally friendly
- Meditation Tree & garden
- Smoke-free property
- Free parking
- Ironing / ironing board
- Laundry
- Medical assistance
- Tour assistance
- Free Wi-Fi
- Room cleaning
- Toiletries
We can host people in the following options:
Private room or shared bedroom for 2 persons with separated beds and private bathroom and free internet.
Since only 3 rooms are available in the area of the Monastery, please book your place in advance. (We cant accommodate more than 6 people at the time.)
For the Yoga Retreat Groups we provide beautiful accommodation just a few minutes walk away from the Monastery in the Pokhara Botique Hotel. (Please book a room through us to get a special offer.)
Peaple Tell About US..
I am so glad I found this gem.
I am so grateful I found this little hidden corner above the Lake.
A home away from home.
I was so fortunate to stay here and enjoy the many things they offer; what a fabulous place to recuperate from the stresses of daily life.
In gratitude and friendship.
I have to tell you that my experience has been incredible.
The food is amazing, the ladies cook with their heart. You can feel the love here. The room is also incredible, I felt really comfortable. I recommend this place for everyone. This is a magical place.
